Embodiment: The Art of Listening to Your Body
$15.00Price
In this transformative class, we’ll dive into the practice of embodiment. In the Western mindset, it’s easy to become disconnected from our bodies and the present moment.
Join me as we explore techniques to reconnect with ourselves, cultivate awareness, and embrace the wisdom our bodies hold. Together, you'll learn how to bring more presence into your daily life and tap into a deeper sense of self.
Whether you’re a seasoned practitioner or new to the concept, this class is for anyone looking to deepen their connection to their body and experience life more fully.
Come as you are, and know we're in this together.
The group is held from 6 - 7pm at my office downtown.
Only 9 left in stock