First Wednesday: Parenting While Overwhelmed

In this supportive group, we explore effective strategies and compassionate approaches to navigating parenthood during challenging times. Whether you're juggling multiple responsibilities, coping with stress, or feeling isolated, this class provides a safe space to share experiences and gain practical insights. Topics include stress management techniques, fostering resilience in children, maintaining self-care, and building a supportive network, all with practical exercises tailored to empower parents in facing overwhelming situations. Join us to connect with others, learn valuable coping strategies, and discover renewed confidence in your parenting journey.