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Individual Sessions

​Focused Support for the Season You're In

Sometimes what’s needed is space  - intentional, honest, and clear -  to help you see where you are, and where you might go next.

These private sessions are designed to meet you in motion:

  • A shift you're navigating

  • A pattern you’re ready to interrupt

  • A moment of transition that feels too complex to face alone

These private sessions are offered within a structured, track-based model designed to focus on specific areas of growth. You won’t be drifting - you’ll be choosing a direction.

Together, we look not only at what is happening, but why it's happening, and how to approach it with more clarity, strength, and intention.

What These Sessions Offer:
  • Space to untangle a repeating pattern, belief, or reaction

  • Tools and insight to respond differently from within, not just on the surface

  • A companion for decision-making, transitions, or personal realignment

  • Integration of emotional, behavioral, and ancestral layers

  • Practical, soulful support from someone trained in both deep listening and systems thinking

​This May Be Right If:
  • You’re feeling stuck in a decision or pattern you’ve “already worked on”

  • You’re at a crossroads and need clarity, not just comfort

  • You’re managing grief, burnout, boundary issues, or recurring patterns

  • You already know there’s something you’re ready to do differently

Crystal Oakman

301.539.9256

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